Paleo Curried Beef and Broccoli Slaw Fritatas

• 1 onion diced
• 1 tbsp coconut oil
• 1 lb thinly sliced mushrooms
• 1 bag broccoli slaw
• 1 lb grass fed beef
• 1 tbsp curry powder
• coconut oil spray (silicone liners)
• 1/2 cup coconut milk
• 20 eggs
• salt
• ground pepper

Preheat your oven to 375. Next, coat a skillet with coconut oil and sautee your diced onions until clear. Then add your mushrooms and cook until soft and all liquid absorbed.. Then add beef and curry seasoning and cook completely. Once cooked, add in broccoli slaw and cook until softened. Then, in another bowl, crack and whisk your 20 eggs and add in your coconut milk. I made a huge mess ladling the egg mixture but that’s part of the fun. I suppose you could transfer into a pitcher and pour for less mess. Maybe I’ll try that next time.

Bake for 8-10 minutes at 375 (350 convection).

I look forward to making these again soon and adding different ingredients. I have a great idea in fact….Stay tuned:)

Live healthy,