Thursday, September 27, 2012

carrot muffin


Healthy Carrot Cake Muffin Recipe (servings: 14)

  • - 8 egg whites
  • - 1 cup Rolled Oats (*you may substitute ½ almond flour to lower carbs)
  • - 4 scoops Whey Protein Powder (*unflavored or vanilla work best)
  • - 2 tsp baking powder
  • - 2 tbsp vanilla extract
  • - 1-2 tsp Stevia (*or other sweetener)
  • - 2 tsp Cinnamon
  • - ½ tsp Cardamom
  • - ½ tsp Ground Ginger
  • - 1 cup Grated Carrots (*I used the pulp from my juicer)

Healthy Carrot Cake Muffin Preparation

Step 1: Combine all ingredients in a large bowl and mix well
carrot cake muffins 3 Carrot Cake Muffins Made Healthy
Step 2: Carefully spoon mixture into muffin pan leaving about a ½ inch to the top of each cup
carrot cake muffins 4 Carrot Cake Muffins Made Healthy
Step 3: Bake at 370 degrees for 30 minutes or until golden brown. Remove immediately and enjoy!
Hands down, these protein carrot cake muffins have easily become one of my favorite muscle-building snacks.
Do you like them? Love them? Have a healthy protein snack that takes minutes to prepare and tastes absolutely awesome? Let us know below and we can get some discussion going!
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