Wednesday, January 23, 2013

protein cheescake


Healthy Protein Cheesecake | Ingredients

  • 12oz Fat Free Philadelphia Cream Cheese
  • 10oz Plain Greek Yogurt
  • 2 Whole Eggs
  • 1-2 Tbsp Stevia
  • ¼ Cup Milk
  • 1.5 Scoops Whey Protein
  • 1tsp Vanilla Extract
  • Dash Salt

Healthy Protein Cheesecake | Preparation

protein cheesecake recipe 2 Protein Cheesecake Recipe With 3 Healthy Variations!
  1. Preheat oven to 325°
  2. Soften cream cheese in a large mixing bowl by pressing down with a spoon.
  3. Add eggs and stevia and mix using an electric mixer.
  4. Add the rest of the ingredients and continue mixing for 2-3min.
  5. Pour in baking pan (6” pan works best) lined with parchment paper for best results.
  6. Bake at 325° for 25min then turn down the oven to 200° and continue baking for an additional hour.
  7. Let cool in fridge for 4-5 hours, add topping and destroy!
protein cheesecake recipe 3 Protein Cheesecake Recipe With 3 Healthy Variations!

Healthy Protein Cheesecake | 3 Variations

If plain old cheesecake isn’t your thing, there are endless possibilities to making your favorite styles of cheesecake super healthy by adding nutritious ingredients.
1. Pumpkin Cheesecake – I’m a pumpkin fanatic and this is one of my favorite cheesecakes. All you have to do is add a few extra ingredients. These are canned pumpkin puree (NOT pie mix), 1tsp cinnamon, ½ tsp nutmeg and ½ tsp pumpkin pie seasoning. This one is a staple in my house!
2. Strawberry Cheesecake – To make this classic cheesecake simply substitute strawberry whey protein powder and serve with fresh strawberries or other fresh berries.
3. Chocolate Peanut Butter – For this cheesecake you want to use chocolate protein powder and add a tsp of 100% cocoa powder and a tsp of peanut butter. The trick is drizzling peanut butter over the top of a fresh slice of this cake.
If you are as crazy about cheesecake as I am then I hope this recipe finds its way into your regular lineup. Please let me know if you have any questions or cheesecake variations!
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