banana bread

Ingredients:

2 cups sprouted whole wheat flour (where to find sprouted flours)
3/4 cup organic whole cane sugar (where to find quality sweeteners)
1/2 tsp baking soda
1/2 tsp salt
1 tsp ground cinammon
3 ripe bananas, smashed
2 large eggs, beaten
6 Tbs butter, melted (where to find quality fats)
1 tsp vanilla
1/4 cup plain yogurt (full fat, please.)

Directions:

Preheat oven to 350. Butter and flour a bread pan.

1. In a bowl, combine flour, sugar, baking soda, salt, and cinnamon. Mix thoroughly.

2. In a separate bowl, combined smashed bananas, eggs, melted butter, vanilla, and yogurt.

3. Gently fold dry ingredients into wet ingredients (be careful not to over “smash” your banana bits). Scoop into prepared bread pan. Dough will be thick. Use a spatula to even it out in the pan.

4. Bake for 40 – 50 minutes in a 350 degree oven. (Oven times will vary, check at 35 minutes and continue baking until a toothpick comes out clean.) Let cool in pan for 10 minutes and then move to wire rack to cool completely.

Enjoy!